Well, I'm back, but I'm convinced that air travel [over several time zones] is wholly unnatural, and too much of it will cause some sort of long-term damage.

Jet-lag just doesn't get any easier....



I also find that after a long flight to a country at least 4 hours different in time, the first few days don't feel real. Almost as if I'm observing life through a window.



Read up more about jet lag here:

http://www.netdoctor.co.uk/features/ jetlag_003836.htm