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 <title>one minute down</title>
 <link>http://www.aboutlife.com/mark</link>
 <description></description>
 <language>en</language>
<item>
 <title>the Church for You?</title>
 <link>http://www.aboutlife.com/mark/the_church_for_you</link>
 <description>I only ever seem to blog about new sites these days...sigh... This seems to be a &lt;a href=&quot;http://www.thechurchforyou.com/&quot; target=&quot;_self&quot; title=&quot;Church Directory&quot;&gt;church directory&lt;/a&gt; with a difference. So if you have a church you can post it here and include a map and stuff. People can add a visit experience and stuff...yeah...not quite a review but...  &lt;a href=&quot;http://www.thechurchforyou.com/&quot;&gt;http://www.thechurchforyou.com/&lt;/a&gt;</description>
 <pubDate>Wed, 02 Apr 2008 15:30:59 -0700</pubDate>
</item>
<item>
 <title>Always wanted to Drive in London?</title>
 <link>http://www.aboutlife.com/mark/always_wanted_to_drive_in_london_0</link>
 <description>&lt;a href=&#039;system/files?file=london-maps-1.png&#039;&gt;&lt;img src=&#039;system/files?file=london-maps-1.png&amp;w=300&amp;h=250&#039; /&gt;&lt;/a&gt;This is a nice distraction from work...&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.phatfusion.net/googleDrive/&quot;&gt;http://www.phatfusion.net/googleDrive/&lt;/a&gt;</description>
 <pubDate>Tue, 18 Mar 2008 09:34:20 -0700</pubDate>
</item>
<item>
 <title>alphafriends.org launches</title>
 <link>http://www.aboutlife.com/mark/alphafriends_org_launches</link>
 <description>&lt;p&gt;&lt;a href=&#039;system/files?file=alphafriends.jpg&#039;&gt;&lt;img src=&#039;system/files?file=alphafriends.jpg&amp;amp;w=300&amp;amp;h=250&#039;/&gt;&lt;/a&gt;alphafriends.org has launched. A site aimed at supporting people who have done the Alpha Course, are doing the Alpha Course, are running the Alpha Course or who may want to run the course. Visit www.alphafriends.org &lt;/p&gt;&lt;br /&gt;
</description>
 <pubDate>Mon, 10 Mar 2008 07:21:21 -0700</pubDate>
</item>
<item>
 <title>the Search Project</title>
 <link>http://www.aboutlife.com/mark/the_search_project</link>
 <description>trying to do a little good in the world...  &lt;br /&gt;&lt;a href=&quot;http://thesearchproject.com/&quot; target=&quot;_blank&quot; title=&quot;The Search Project&quot;&gt;&lt;br /&gt;http://thesearchproject.com/&lt;/a&gt;</description>
 <pubDate>Tue, 29 Jan 2008 07:32:49 -0800</pubDate>
</item>
<item>
 <title>If you were to do something...</title>
 <link>http://www.aboutlife.com/mark/if_you_were_to_do_something</link>
 <description>Just a hypothetical question...but if you were to make some changes to aboutlife.com what would they be?&lt;br /&gt;
Change the homepage? the look? the features?</description>
 <pubDate>Wed, 24 Oct 2007 15:13:24 -0700</pubDate>
</item>
<item>
 <title>Tube Life</title>
 <link>http://www.aboutlife.com/mark/tube_life</link>
 <description>I think we all have one or two of these...&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.tubelife.org/&quot;&gt;http://www.tubelife.org/&lt;/a&gt;</description>
 <pubDate>Thu, 18 Oct 2007 13:50:51 -0700</pubDate>
</item>
<item>
 <title>Rugby time...</title>
 <link>http://www.aboutlife.com/mark/rugby_time</link>
 <description>I just wanted to say that I hope England wins the rugby...especially as the All Blacks got knocked out...</description>
 <category domain="http://www.aboutlife.com/tags/sport_0">Sport</category>
 <pubDate>Thu, 18 Oct 2007 13:46:51 -0700</pubDate>
</item>
<item>
 <title>Want to support a good cause?</title>
 <link>http://www.aboutlife.com/mark/want_to_support_a_good_cause</link>
 <description>Everyclick aims to support charities of your choice. Essentially you just use their page as a search facility.&lt;br /&gt;
&lt;br /&gt;
I have it on good word that they are a good company so I am guessing the trust factor is cool.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.everyclick.com/uk/myeveryclick/chadetail/?charityid=34&amp;search=search/choosemember/charity/?keyword=alpha+course&amp;forward=search/choosemember/charity/&amp;section=choosemember&amp;keyword=Alpha%20International#membercount&quot;&gt;EveryClick&lt;/a&gt;</description>
 <pubDate>Tue, 07 Aug 2007 08:49:09 -0700</pubDate>
</item>
<item>
 <title>It&#039;s been a long time...</title>
 <link>http://www.aboutlife.com/mark/its_been_a_long_time</link>
 <description>It&#039;s been a long time since I wrote anything on AL. Funnily I still have little to say.  Hope everyone at focus is enjoying themselves. Here is a photo...wow...&lt;br /&gt;&lt;br /&gt;&lt;img vspace=&quot;0&quot; hspace=&quot;0&quot; border=&quot;0&quot; src=&quot;http://static.flickr.com/1045/857827513_99b017a88e_m.jpg&quot; alt=&quot;test&quot; /&gt;&lt;br /&gt;&lt;br /&gt;</description>
 <pubDate>Sun, 22 Jul 2007 03:12:33 -0700</pubDate>
</item>
<item>
 <title>Happy Birthday Kris Morris</title>
 <link>http://www.aboutlife.com/mark/happy_birthday_kris_morris</link>
 <description>Happy Birthday Kris Morris.</description>
 <pubDate>Fri, 23 Mar 2007 02:45:02 -0700</pubDate>
</item>
<item>
 <title>Daily Does of Will It Blend...</title>
 <link>http://www.aboutlife.com/mark/daily_does_of_will_it_blend</link>
 <description>&lt;a href=&quot;http://www.willitblend.com/videos.aspx?type=unsafe&amp;video=magnets&quot;&gt;http://www.willitblend.com/videos.aspx?
type=unsafe&amp;amp;video=magnets&lt;/a&gt;</description>
 <pubDate>Tue, 30 Jan 2007 05:35:34 -0800</pubDate>
</item>
<item>
 <title>Overloaded?</title>
 <link>http://www.aboutlife.com/mark/overloaded</link>
 <description>&lt;object width=&quot;320&quot; height=&quot;240&quot;&gt; &lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/0QhQObaIKcc&quot; /&gt;  &lt;embed src=&quot;http://www.youtube.com/v/0QhQObaIKcc&quot; type=&quot;application/x-shockwave-flash&quot; width=&quot;320&quot; height=&quot;240&quot;&gt; &lt;/embed&gt; &lt;/object&gt;</description>
 <pubDate>Tue, 23 Jan 2007 06:57:47 -0800</pubDate>
</item>
<item>
 <title>Stressed? Love popping bubble wrap?</title>
 <link>http://www.aboutlife.com/mark/stressed_love_popping_bubble_wrap</link>
 <description>We all love popping bubble wrap don&#039;t we? Well like all things in life there is always an online version...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://bluestrattos.planetaclix.pt/bubblewrap.swf&quot; target=&quot;_blank&quot;&gt;CLICK HERE&lt;/a&gt;&lt;br /&gt;</description>
 <pubDate>Mon, 22 Jan 2007 04:10:00 -0800</pubDate>
</item>
<item>
 <title>Where does stress come from?</title>
 <link>http://www.aboutlife.com/mark/where_does_stress_come_from</link>
 <description>&lt;a href=&#039;system/files?file=stressed.jpg&#039;&gt;&lt;img src=&#039;system/files?file=stressed.jpg&amp;w=300&amp;h=250&#039; /&gt;&lt;/a&gt;I would love to know where stress comes from. We all hate it but the modern world produces it like Happy Meals (&amp;trade;&amp;copy;&amp;reg; McDonalds)...&lt;br /&gt;</description>
 <pubDate>Tue, 16 Jan 2007 05:47:06 -0800</pubDate>
</item>
<item>
 <title>When it all comes down where do you imagine yourself...</title>
 <link>http://www.aboutlife.com/mark/when_it_all_comes_down_where_do_you_imagine_yourself</link>
 <description>When life just gets to much to bear. Where do you imagine yourself escaping to...&lt;br /&gt;
&lt;br /&gt;
I fancy being a beach or on a boat more likely, with sun, surf and my family close by. In fact the three B&#039;s work for me. Beach, Boat and BBQ.</description>
 <pubDate>Mon, 15 Jan 2007 10:29:28 -0800</pubDate>
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